As the founder of Newcastle Clinical Hypnotherapy, I am dedicated to supporting people through meaningful and lasting personal change. My practice is grounded in strategic psychotherapy and clinical hypnosis, integrating a range of evidence-based and trauma-informed modalities. I am formally trained and accredited in the Gordian Pillars Strategic Psychotherapy Model, clinical hypnosis, Neuro-Linguistic Programming (NLP), gut-directed hypnotherapy (GDH), Multichannel Eye Movement Integration (MEMI), and Havening Techniques. My work also draws on principles of psychoneuroimmunology and the mind–body connection.

Over time, I have developed particular expertise in supporting individuals experiencing eating disorders, especially ARFID, for which I am recognised as a leading practitioner in the field. I also work extensively with anxiety-based issues, phobias, trauma recovery, grief, and conditions where emotional challenges manifest physically, including functional gut concerns.

Across my work, I am continually inspired by the strength and adaptability people bring to their healing journeys. I am passionate about helping individuals understand their inner world with clarity, develop new patterns of response, and feel empowered to move toward the life they want, whether navigating long-standing difficulties or seeking support through a challenging chapter.

Life can be complicated, messy, and unpredictable. We learn about ourselves and the world through our experiences, and sometimes those experiences leave us feeling overwhelmed, disconnected, or stuck. Prolonged stress and anxiety can affect not only our mental and emotional wellbeing but also our physical health, influencing everything from sleep and digestion to motivation, habits, and relationships. Over time, this can lead to self-doubt, exhaustion, and a sense of losing touch with who we are.

What I know, both from my training and from years of working with clients, is that change is possible. With the right support, people can learn new ways of thinking, feeling, and responding, even in the face of ongoing pressure or uncertainty. Therapy offers a space to explore what isn’t working, understand how patterns developed, and build the internal resources needed for growth, stability, and self-trust.

If any of this resonates, please know you are not alone. Support is available, and change can happen in meaningful and sustainable ways.

As a team, we are committed to providing person-centred, evidence-informed care. Working as a team allows our practice to offer a depth and breadth of expertise across trauma recovery, emotional wellbeing, and mind–body integration. Together, we are committed to creating a safe, supportive environment for everyone who walks through our doors.

My name is Romi Cristaudo, and I am a Clinical Hypnotherapist and Strategic Psychotherapist accredited in the Gordian Pillars model. My work is also informed by over twenty years of experience in the wellness sector as a yoga and mindfulness teacher, along with advanced training in Emotional Freedom Technique (EFT). These foundations shape the calm, grounded, and person-centred approach I bring to every session.

I support people navigating a wide range of emotional and behavioural challenges, including anxiety, stress, addictive patterns, and the lingering effects of past experiences. My focus is on helping clients understand the internal processes driving their thoughts, behaviours, and habits, and guiding them toward more adaptive and sustainable ways of responding.

A significant part of my practice involves helping individuals break free from habitual behaviours such as smoking, vaping, and gambling. My approach is compassionate, collaborative, and deeply personalised. Rather than relying on pressure, fear, or willpower, I work with clients to understand the underlying drivers of the habit and gently shift the patterns that keep them feeling stuck. When these internal mechanisms change, the urge to repeat the behaviour naturally softens, allowing clients to step into a sense of freedom and control.

I also work with people experiencing anxiety, emotional overwhelm, and heightened stress responses. Drawing on clinical hypnotherapy, mindfulness principles, strategic psychotherapy, and EFT, I support clients in regulating their nervous system, interrupting unhelpful cycles, and cultivating a more grounded inner experience. My sessions provide a safe and steady environment where clients can explore their challenges without judgement and build confidence in their capacity to change.

My work is guided by the belief that people do not need to struggle alone. With the right tools, insights, and support, meaningful transformation is possible, even for patterns that feel deeply ingrained. I am here to walk alongside you as you rediscover your strengths, reconnect with clarity, and move toward a life that feels more aligned and empowered.