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Make your life better. Call us on 02 4075 8617 or 0493 669 160

info@newcastleclinicalhypnotherapy.com.au
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Newcastle Clinical HypnotherapyNewcastle Clinical Hypnotherapy
  • Home
  • About
  • Services
    • Anxiety Treatment
    • Avoidant/Restrictive Food Intake Disorder (ARFID)
    • Hypnotherapy for IBS
    • Gambling Addiction
    • Quit Smoking
    • Social Anxiety and Performance Anxiety
    • Functional Gastrointestinal Issues (DGBIs)
    • Trauma Recovery Hypnotherapy
    • Hypnotherapy for Phobias
    • Perimenopause & Menopause Support
    • Eating Disorders Treatment
    • Quit Vaping
  • Blogs
  • In the Press
  • Contact
  • Resources

Resources

Welcome to our community resources page. We’ve created this page to make it easier to find support services that promote mental health and wellbeing—including crisis support—right here in our community. With so many valuable organisations available, it can be difficult to know what’s out there, and our goal is to bring them together in one accessible place.

If you know of an organisation that could be helpful to include, we’d love to hear from you. Please reach out to us at service@newcastleclinicalhypnotherapy.com.au.

EMERGENCY SUPPORTS

Triple ZeroTriple Zero – Police, Ambulance and Fire
National Relay ServiceNational Relay Service – if you are hearing impaired, call the National Relay Service on 133 677
LifelineLifeline  – 13 11 14 (for everyone) Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services. They exist so that no person in Australia has to face their darkest moments alone.
Kids HelplineKids Helpline – 1800 55 1800 For kids who have a big question or a tiny worry? Zero-judgement and all ears.  Kids Helpline is a 24 hour service, so no matter the time or day, kids can reach out.
Mental HealthlineMental Health Line – 1800 011 511 (for everyone) The Mental Health Line is a single number, state -wide 24 hour mental health telephone access service. Anyone with a mental health issue can use the Mental Health Line to speak with a mental health professional and be directed to the right care for them. Carers, other health professionals and emergency workers can also use the Mental Health Line for advice about a person’s clinical symptoms, the urgency of the need for care and local treatment options.
Suicide Callback ServiceSuicide Callback Service – 1300 659 467 (for everyone) 24/7 Free professional telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.
NSW Sexual Violence HelplineNSW Sexual Violence Helpline – 1800 424 017 (for everyone) Professional trauma specialist counsellors available 24/7 for anyone in NSW impacted by sexual violence, recently or in the past, including victims, loved ones, professionals and first responders.
NSW Domestic Violence LineNSW Domestic Violence Line – 1800 65 64 63 – staffed by trained female caseworker for 24/7 aware of the needs of women who have experienced domestic violence, including Aboriginal women, from other cultures, and living in rural/remote areas. Able to facilitate access to care and support services, including developing a safety plan, medical aid, police, courts and lawyers, emergency accommodation and transport.
13 Yarn13 Yarn – 13 92 76 (for Aboriginal and Torres Strait Islander people) Support for and by Aboriginal and Torres Strait Islander people feeling worried or no good. 24/7 support line.
1800RESPECT1800RESPECT – 1800 737 732 (for everyone) 24/7 support for people impacted by domestic, family or sexual violence.
Mensline AustraliaMensLine Australia – 1300 78 99 78 (for men) MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, relationships, anger management, family violence (using and experiencing), stress, and suicidal thoughts.
Brother to Brother Aboriginal Men’s Crisis LineBrother to Brother Aboriginal Men’s Crisis Line – 1800 435 799 (for Aboriginal Men) Specialist Aboriginal family violence service 24/7 referral line.
Beyond BlueBeyond Blue – 1300 224 636 (for everyone) 24/7 brief counselling support service for anyone going through a hard time or supporting someone through a hard time.
Red Nose Grief & LossRed Nose Grief and Loss – 1300 308 307 (for everyone) Red Nose 24/7 support line for grieving individuals and families
GrieflineGriefline – 1300 845 745 (for everyone) For adults experiencing grief, facing any type of loss. National toll-free helpline operates from 6am to midnight (AEST) 365 days a year.
Alcohol and Drug Counselling OnlineAlcohol and Drug Counselling Online – a free, confidential service that provides 24/7 support to people affected by alcohol or drug use across Australia.
Alcohol and Drug Support HotlineAlcohol and Drug Support – 1800 250 015 (for everyone) 24/7 support line for alcohol and drug addiction support.
Family Drug Support AustraliaFamily Drug Support Australia – 1300 368 186 (for everyone) 24/7 support service for families affected by alcohol and other drug issues.
Gambling Support HotlineGambling Support – 1800 858 858 (for everyone) 24/7 support line for gambling addiction support.
Domestic Violence LineDomestic Violence Line – provides counselling and referrals to women experiencing domestic violence.

LOCAL SUPPORTS

Psychiatric Emergency Care Centre, Mater HospitalPsychiatric Emergency Care Centre, Mater Hospital – for anyone in a psychiatric crisis, or imminent suicidal / self harm crisis. This service is accessed via the Mater Hospital’s Emergency Department.
Mental Health NewcastleMental Health Newcastle – generally refers to mental health services in Newcastle, NSW—covering clinical care, community support groups, crisis intervention, and youth services coordinated under local health networks.
Safe Haven HUBSafe Haven HUB – for anyone feeling like life is too much to handle – have a cuppa, chat to a trained peer support worker. Also a non-clinical alternative to Emergency Department for people at risk of self-harm or suicide.
Red Nose grief & loss – Newcastle Support GroupRed Nose grief & loss – Newcastle Support Group is Australia’s leading authority on safe sleep and safer pregnancy advice as well as bereavement support for anyone affected by the loss of a pregnancy, stillbirth or the death of a baby or child.
Got Your Back Sistsa – Domestic Violence SupportGot Your Back Sistsa – Domestic Violence Support – offers benevolent relief and support to women and children escaping domestic violence and are at risk of living below the poverty line. We give them a hand up to begin again by providing furniture and household items to set up a safe home free from violence.
MindHealthMindHealth – a free professional counselling service operating between 7am and 9pm Monday to Saturday for people 15 years and older living or working in the Hunter New England and Central Coast regions.
ACON Peer WorkACON Peer Work – a confidential peer support for sexuality and gender diverse people aged 18 years or older seeking mental health support. Our peer workers can help people: experiencing mental distress, experiencing suicidal thoughts, or following a suicide attempt. Peer Workers typically offer support over 3 months. This can be in person in Newcastle, online, or over the phone.
East Coast Menopause SolutionsEast Coast Menopause Solutions – a dedicated menopause clinic based in Newcastle West, New South Wales, led by Dr. Cate Bendall (B.Med, FRACGP) Menopause Solutions. It offers both in-person and telehealth consultations, demonstrating a flexible approach to care. The clinic emphasizes a compassionate, evidence-based, and tailored approach to address each woman’s unique menopausal journey
HeadspaceHeadspace – supporting 12-25 year olds with free mental health services
RSL LifeCare Newcastle HubRSL LifeCare Newcastle Hub – a veteran-centric program of health, wellbeing and support services to help veteran families thrive in your local community. With the support of RSL NSW, we are developing Veteran and Family Hubs in locations across NSW near Defence bases where veteran families reside.
Waves of WellnessWaves of Wellness – Australia’s leading evidence-based surf therapy charity, revolutionising mental health treatment through the transformative power of surfing.

GENERAL MENTAL HEALTH SUPPORTS

Mental Health Online
Remote Therapy – mhcp psychologists
Wellways
TIACS tradie mental health text & call service
Beyond Blue
Black Dog Institute
Listening Ear – free non-crisis helpline
HearthMath Institute
Life in Mind Suice Prevention
Medicare Mental Health service
MindSpot (Macquarie University mental health service)
Parents Beyond Breakup
Stride
Equine Assisted Therapy Australia
Stay ChatTY
Lives Lived Well
U Alright Mate?
One Wave
Heart on my Sleeve
Reach Out
National Centre for Farmer Health
Salvation Army
The Resilience Project
Livin Mental Health Education

GAMBLING RESOURCES

Gamble Aware
Gambling Help Online
Turning Point
Lives Lived Well

GENERAL FREE DOWNLOADABLE RESOURCES

  • BITE BACK – Build Better Mental Health (Black Dog Institute)

  • From Beyond Blue:

    • What works for depression in young people

    • What works for depression

    • What works for anxiety

EATING DISORDER RESOURCES

Eating Disorder Hope – Education & Treatment Directory
Butterfly Foundation – National Support for Australians
Feed Your Instinct – Early Intervention Tool
EDFA – Eating Disorders Families Australia
EDV Helpline – Free & Confidential Support
Health Pathways – Clinical Guidance for Providers
NEDC – National Eating Disorders Collaboration
FEAST – Families Empowered and Supporting Treatment
InsideOut Institute – Research & Treatment Innovation
CCI WA – Self-Help Resources (Body Image & ED)
CEED – Centre of Excellence in Eating Disorders
Size Inclusive Health – Weight-Neutral Health Support
Verywell Mind – Tips for ED Recovery
ED Neuro Australia – Neurodiversity-Informed ED Support
Carolyn Costin – Recovery Coaching & Treatment Model

WELL BEING SUPPORT

Aborginal and Torres Strait Islander Support
13 Yarn
Yarn Safe – Headspace Information for young people
WellMob – Information and resources
Brother to Brother Aboriginal Men’s Crisis Line
Lives Lived Well

PARENTAL AND CARER SUPPORT

Perinatal Anxiety & Depression Australia (PANDA)
What Were We Thinking!
LifeEd
Pregnancy, Birth & Baby
Emerging Minds
Centre of Parental Excellence (COPE)
Redkite: for families facing childhood cancer
Gidget Foundation for expectant, new and potential parents
Mum Space: supporting mental & emotional wellbeing beyond pregnancy
Baby Steps: free online program for new mums and dads
Positive Choices
Finding North
Online Safety for Teens Guide

KIDS, ADOLESCENTS & YOUTH

Headspace
The Man Cave – teenage boys & community supports
Martin Foundation
Finding North
Online Safety for Teens Guide

RURAL SUPPORT

ifarmwell
National Centre for Farmer Health

VETERANS SUPPORT

Remount
Lives Lived Well
RSL LifeCare
Open Arms Veterans and Families Counselling
Stack Up: combating veteran suicide through gaming
Soldier On

CORPORATE SERVICES

Unmind – Workplace Mental Health & Wellbeing Platform

DOMESTIC VIOLENCE RESOURCES

1800RESPECT
Got Your Back Sista

SEPARATED BY ADOPTION

Origins Australia

BULK-BILLED PSYCHOLOGISTS ONLINE

Someone Health
Remote Therapy

ADDICTION SUPPORT

Turning Point
Lives Lived Well
Sober in the Country
Al-Anon Family Groups Australia
Narcotics Anonymous Australia
Sir David Martin Foundation: supporting 16-24 yos experiencing drug and alcohol addiction
Alcohol & Drug Foundation
Family Drug Support
Positive Choices
Smart Recovery

QUIT SMOKING

Cancer Council
I Can Quit
NSW Quitline
Can Hypnosis Get Me to Quit Smoking?

LGBTQIA+

LGBTIQ+ Health Australia
Queerspace
Q Life

APPS & ONLINE PROGRAMS

Mood Mission app
Smiling Mind app
This Way Up – online programs & program development
Mindset Health apps (Nerva, Claria, Relio, Evia & Finito)
Reveri app

NEURODIVERSITY RESOURCES

NeuRA – Neuroscience Research Australia
Reframing Autism – Advocacy & Education for Autistic Voices
Autism CRC – Research Collaboration for Autism
Wunder by Understood – Community App for Neurodiverse Learners
Autism.org – Global Autism Information & Support
Neurodiversity Connect – Australian Peer-Led Directory
Neurodiversity Initiative – Awareness & Acceptance Movement
Neurodiversity Hub – Resources for Students & Employers
Neurodiversity Training – Tools & Learning Resources

SLEEP RESOURCES

Sleep Health Foundation – Sleep Education & Public Awareness
Australasian Sleep Association – Professional Sleep Medicine Network
Finding North – Lived Experience Sleep & Mental Health Support
Woolcock Institute – Research in Sleep & Breathing Disorders
Sleep Equity Project – Advocacy for Accessible Sleep Health

TRAUMA SPECIFIC SUPPORTS

Phoenix Australia

MENOPAUSE

Menopause Friendly Australia – Workplace Accreditation & Education
Monash HER Centre – Hormone Education & Research
Australasian Menopause Society – Menopause Information & Support
East Coast Menopause Solutions – Menopause Clinic & Services
Dr. Phoebe Walsh (AMS) – Menopause Doctor in NSW

MEN'S SUPPORT

MensLine Australia
Dads in Distress
Grandparents in Distress
Samsn: Survivors & Mates Support Network
Project Blokes
Gotcha4Life
Mates4Mates
Talk2MeBro
https://dardimunwurro.com.au
Mates in Construction
The Man Cave – teenage boys & community supports

WOMEN'S SUPPORT

Women’s Welfare Australia
The Zahra Foundation
Mums in Distress
Grandparents in Distress
Mum Space: supporting mental & emotional wellbeing beyond pregnancy
Liptember Foundation

SEXUAL ABUSE SUPPORT

Samsn: Survivors & Mates Men’s Support Network

SPORTS GROUPS

AFL: Tackle Your Feelings

CULTURALLY & LINGUISTICALLY DIVERSE COMMUNITIES

Transcultural Mental Health Line
Refugee Council of Australia
Finding North

GRIEF

Grief Australia
24 hour helpline
AACHP
The Institute of Applied Psychology
HCA Accredited
Guild of Australian Hypnotherapists
gutbadge v2 230416 111605
Strategic Hypnotherapist
NLP Psychotherapists
Strategic Psychotherapists
Clinical Hypnotherapists
Gordon Pillars Accredited Practitioner

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About us

Live your best life through working with us to create true change. Your success is our goal. Get in touch and start your journey today.

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  • Newcastle Clinical Hypnotherapy
  • 4A Cromwell Street, New Lambton NSW 2305
  • 0493 669 160
  • info@newcastleclinicalhypnotherapy.com.au
  • https://newcastleclinicalhypnotherapy.com.au

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© 2026 Newcastle Clinical Hypnotherapy | Newcastle Hypnotherapy | ABN 73 731 301 368

  • Home
  • About
  • Services
    • Anxiety Treatment
    • Avoidant/Restrictive Food Intake Disorder (ARFID)
    • Hypnotherapy for IBS
    • Gambling Addiction
    • Quit Smoking
    • Social Anxiety and Performance Anxiety
    • Functional Gastrointestinal Issues (DGBIs)
    • Trauma Recovery Hypnotherapy
    • Hypnotherapy for Phobias
    • Perimenopause & Menopause Support
    • Eating Disorders Treatment
    • Quit Vaping
  • Blogs
  • In the Press
  • Contact
  • Resources