Helping people experiencing eating disorders with better processes for managing thoughts and behaviours around food.
Eating disorders are complex, consuming, and often misunderstood. They are not choices or habits. They are survival-driven patterns shaped by emotional learning, the nervous system, and the mind and body’s attempts to cope with stress, overwhelm, or dysregulated emotions.
Whether you experience restrictive cycles, binge episodes, purging, avoidance of certain foods, fear-driven eating patterns, or distress around meals or your body, support is available. Recovery works best when approached collaboratively, at your pace, and from multiple angles, addressing cognitive, emotional, behavioural, and physiological aspects.
Many treatments focus only on thoughts, beliefs, or behaviours. Our approach addresses deeper emotional and physiological patterns shaped by the limbic system and autonomic nervous system, including fear, urgency, disgust, shame, and avoidance.
By combining hypnotherapy, psychotherapy, and neuroscience-based methods, we help the mind and body work together. This layered approach builds safety, confidence, and resilience, supporting sustainable recovery rather than just surface-level change.
You do not need to have all the answers, only a willingness to explore what is possible.
Book an initial session to discuss your experiences and see which treatment pathway feels right for you.
Within Eating Disorders, we provide two specialised pathways. Click each area to learn more:
Transform Your Relationship with Food. Fast and effective treatment, turning the tables on ARFID
Transform your relationship with food with effective treatment developed through both clinical practice and lived experience. Avoidant/Restrictive Food Intake Disorder (ARFID) involves sensory, anxiety-driven, and trauma-related responses to food. Hypnotherapy helps retrain the nervous system, ease fear, and expand safe food experiences.
A personalised, neuro-informed approach to healing: grounded in evidence and collaboration.
A personalised, neuro-informed approach for anorexia nervosa, bulimia nervosa, binge eating disorder, and other restrictive or compulsive eating patterns. This combines hypnotherapy, psychotherapy, and trauma-informed strategies to support emotional regulation, behavioural recovery, and mind and body integration.
